SPEED, STRENGTH, AND PERFORMANCE CONSULTANTS
(518) GET- EDGE
GENERAL INFO
PROGRAMS/TRAINING
UPCOMING CAMPS/EVENTS
CLIENTELLE
PHOTO GALLERY
GYM DIRECTIONS
ABOUT DYKE
CONTACT INFO
 


UPCOMING CLINICS

Special Spring Prices!!!

Click here for flyer of
dates and times


Thursday, May 19, 2005 Posted: 3:54 PM EDT (1954 GMT)

ALBANY, New York (AP) -- At this gym, there are no Cybex, Universal or Nautilus machines. The hundreds of weight plates piled around the place look like 1950s castoffs from the Soviet Bloc. There's no carpeting, just a concrete floor and a few rubber mats. This is is fitness without frills.

 

 


Sports Conditioning Classes

Sundays at
6:00 PM and 7:30 PM.
Please register in advance

10 Vatrano Road Albany, New York 12205